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Bodywork, AIKIDO, dance
and movement
I have studied AIKIDO,
massage, dance & drama therapy, Bioenergetics and other body
techniques, and now incorporate these with Gestalt and shamanic
ritual to help to connect directly with and live fully in the here
and now.
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AIKIDO
Aikido is a non-aggressive,
non-competitive, non-violent martial art, based on maintaining personal
integrity, being rooted in the present extending KI (life force,
positivity, love, ...) to oncoming challenges. It can be seen as a
path to personal and global peace.
From this rootedness
we harmonise with an opponent’s attack and neutralise
it.
Aikido and Ki development exercises model the inner conflicts
we have with ourselves and others. Through realistic practice we develop a
new range of responses to face life's challenges and conflicts with
joy and also more effectively.
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